Tracks your route, distance, pace & speed with GPS. Keeps the screen on — best used outdoors with a clear sky view. Your heart rate & calories log too.
RUN
0.00
MILES
0:00
TIME
—
PACE /MI
0
KCAL
🏃
Ready to Run
Location turns on when you start. Best outdoors with a clear view of the sky.
History
Program
Calendar
Routine
♥--
BPM
🔥 0 KCAL
WORK
—
0:00
GET READY
5
Edit routine
Segments
Settings
Beeps & tones
Countdown + transition sounds
Voice announcements
Speak move names & cues aloud
Vibrate
Buzz on transitions (if supported)
Keep screen on
Prevent lock during a workout
Countdown beeps
Beep this many seconds before a switch
3
Get-ready lead-in
Seconds before the workout starts
5
Heart rate
Heart-rate monitor
Not connected
Your age
Sets HR zone colors (max HR ≈ 220 − age)
35
Weight
Used for the calorie estimate
lbs
Sex
Used by the calorie formula
Your edits are saved on this device. “Restore built-in routines” re-adds the original Insanity/Asylum workouts without deleting routines you created.